Moving Time: 0:59:10
Distance: 15.75 km
Speed: 15.97 km/h
Ele Gain / Loss: 1009.57 m / 110.39 m
Power: 258 wZ3 3.69 w/kg
Max Power: 501 w
Norm. Power: 268 wZ3
Intensity: 0.88
TSS: 77
Heart Rate: 173 bpm
Max HR: 185 bpm
Efficiency: 1.55 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 97.5% of the ride
Avg Torque: 30.4 Nm
Calories: 1,022 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution