| Moving Time: |
0:39:13 |
| Distance: |
14.40 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
164 wZ4
2 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
178 wZ5
|
| Intensity: |
1.12 |
| TSS: |
82 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
430 kcal |
