| Moving Time: |
1:30:27 |
| Distance: |
51.84 km |
| Speed: |
34.39 km/h |
| Ele Gain / Loss: |
293.49 m / 337.95 m |
| Power: |
236 wZ4
3.03 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.01 |
| TSS: |
153 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,429 kcal |
