| Moving Time: |
1:23:27 |
| Distance: |
39.72 km |
| Speed: |
28.56 km/h |
| Ele Gain / Loss: |
299.45 m / 257.73 m |
| Power: |
179 wZ2
1.88 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.69 |
| TSS: |
66 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,000 kcal |
