| Moving Time: |
1:28:27 |
| Distance: |
17.36 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
163 wZ4
2.51 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.92 |
| TSS: |
125 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
965 kcal |
