Moving Time: 1:56:50
Distance: 61.57 km
Speed: 31.62 km/h
Ele Gain / Loss: 876.05 m / 1010.48 m
Power: 256 wZ3 2.77 w/kg
Max Power: 551 w
Norm. Power: 272 wZ3
Intensity: 0.88
TSS: 152
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.79 w/bpm
Decoupling: 8.9%moderate
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 2,003 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution