| Moving Time: |
1:21:21 |
| Distance: |
10.68 km |
| Speed: |
7.88 km/h |
| Ele Gain / Loss: |
600.72 m / 0.00 m |
| Power: |
167 wZ2
1.4 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.76 |
| TSS: |
79 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
20.5%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
909 kcal |
