| Moving Time: |
1:18:19 |
| Distance: |
19.66 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
943.36 m / 324.27 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,075 kcal |
