Moving Time: 0:56:07
Distance: 34.04 km
Speed: 36.39 km/h
Ele Gain / Loss: 105.49 m / 533.70 m
Power: 187 wZ3 2.49 w/kg
Max Power: 368 w
Norm. Power: 191 wZ3
Intensity: 0.83
TSS: 64
Cadence: 89 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution