Moving Time: 3:02:56
Distance: 68.38 km
Speed: 22.43 km/h
Ele Gain / Loss: 1004.03 m / 0.00 m
Power: 144 wZ2 1.8 w/kg
Max Power: 240 w
Norm. Power: 154 wZ2
Intensity: 0.68
TSS: 142
Cadence: 61 rpm
Max Cad: 115 rpm
Pedalling: 98.6% of the ride
Avg Torque: 30.3 Nm
Calories: 1,764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution