| Moving Time: |
1:52:51 |
| Distance: |
54.93 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
111.27 m / 461.42 m |
| Power: |
118 wZ2
1.57 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.72 |
| TSS: |
97 |
| Heart Rate: |
125 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
891 kcal |
