| Moving Time: |
1:03:57 |
| Distance: |
31.68 km |
| Speed: |
29.72 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
196 wZ4
2.61 w/kg
|
| Max Power: |
658 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.98 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
839 kcal |
