| Moving Time: |
1:07:35 |
| Distance: |
17.36 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
856.21 m / 3.16 m |
| Power: |
226 wZ4
2.72 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,023 kcal |
