Moving Time: 0:20:21
Distance: 2.08 km
Speed: 6.15 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 161 wZ4 2.68 w/kg
Max Power: 361 w
Norm. Power: 204 wZ5
Intensity: 1.19
TSS: 48
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.42 w/bpm
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 81.7% of the ride
Avg Torque: 25.6 Nm
Calories: 219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution