| Moving Time: |
0:45:14 |
| Distance: |
10.47 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
580.32 m / 90.75 m |
| Power: |
257 wZ2
2.89 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
263 wZ2
|
| Intensity: |
0.74 |
| TSS: |
41 |
| Heart Rate: |
143 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
778 kcal |