| Moving Time: |
1:01:26 |
| Distance: |
39.94 km |
| Speed: |
39.01 km/h |
| Ele Gain / Loss: |
204.19 m / 223.77 m |
| Power: |
329 wZ4
4.39 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
331 wZ4
|
| Intensity: |
0.95 |
| TSS: |
92 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
1,353 kcal |