Moving Time: 1:16:55
Distance: 26.04 km
Speed: 20.31 km/h
Ele Gain / Loss: 659.53 m / 0.00 m
Power: 187 wZ2 2.23 w/kg
Max Power: 402 w
Norm. Power: 192 wZ2
Intensity: 0.72
TSS: 66
Heart Rate: 142 bpm
Max HR: 156 bpm
Efficiency: 1.35 w/bpm
Decoupling: 4.9%good
Cadence: 67 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.6 Nm
Calories: 963 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution