| Moving Time: |
1:52:17 |
| Distance: |
36.79 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
1286.47 m / 444.74 m |
| Power: |
216 wZ3
2.73 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
137 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,624 kcal |
