| Moving Time: |
1:43:51 |
| Distance: |
25.74 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
164 wZ4
2.65 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.92 |
| TSS: |
147 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,140 kcal |