| Moving Time: |
1:11:54 |
| Distance: |
11.84 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
176 wZ3
1.92 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
130 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
847 kcal |
