| Moving Time: |
1:17:48 |
| Distance: |
19.99 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
526.63 m / 593.98 m |
| Power: |
132 wZ3
1.59 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
687 kcal |
