| Moving Time: |
0:44:54 |
| Distance: |
21.76 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
254.74 m / 293.28 m |
| Power: |
185 wZ4
2.53 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.95 |
| TSS: |
68 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
556 kcal |
