Moving Time: 1:58:31
Distance: 51.58 km
Speed: 26.11 km/h
Ele Gain / Loss: 430.76 m / 196.64 m
Power: 161 wZ2 1.73 w/kg
Max Power: 554 w
Norm. Power: 181 wZ2
Intensity: 0.64
TSS: 81
Heart Rate: 127 bpm
Max HR: 150 bpm
Efficiency: 1.43 w/bpm
Decoupling: -0.3%good
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 96.8% of the ride
Avg Torque: 21.6 Nm
Calories: 1,278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution