| Moving Time: |
1:48:19 |
| Distance: |
53.62 km |
| Speed: |
29.70 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
198 wZ2
2.91 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.74 |
| TSS: |
99 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
99 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,436 kcal |
