| Moving Time: |
1:37:11 |
| Distance: |
56.08 km |
| Speed: |
34.62 km/h |
| Ele Gain / Loss: |
502.88 m / 498.72 m |
| Power: |
274 wZ4
3.3 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.96 |
| TSS: |
150 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,783 kcal |
