| Moving Time: |
0:37:06 |
| Distance: |
14.40 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
179 wZ4
2.39 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
190 wZ5
|
| Intensity: |
1.09 |
| TSS: |
73 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
444 kcal |