| Moving Time: |
1:18:39 |
| Distance: |
37.91 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
106.31 m / 278.43 m |
| Power: |
128 wZ3
1.52 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
674 kcal |