| Moving Time: |
1:12:26 |
| Distance: |
38.43 km |
| Speed: |
31.84 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
234 wZ3
2.23 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,135 kcal |