| Moving Time: |
1:13:54 |
| Distance: |
25.52 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
997.72 m / 25.47 m |
| Power: |
241 wZ3
3.47 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
176 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,192 kcal |
