| Moving Time: |
0:36:45 |
| Distance: |
18.80 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
301.13 m / 239.35 m |
| Power: |
224 wZ3
3.61 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
48 |
| Heart Rate: |
121 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
551 kcal |
