| Moving Time: |
1:37:25 |
| Distance: |
22.10 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
197 wZ2
2.46 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.73 |
| TSS: |
87 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,285 kcal |
