| Moving Time: |
1:10:47 |
| Distance: |
42.70 km |
| Speed: |
36.19 km/h |
| Ele Gain / Loss: |
310.25 m / 387.14 m |
| Power: |
288 wZ4
3.56 w/kg
|
| Max Power: |
620 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
159 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,365 kcal |
