| Moving Time: |
1:24:22 |
| Distance: |
29.52 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
330.46 m / 353.97 m |
| Power: |
99 wZ2
1.32 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
107 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
112 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
559 kcal |
