| Moving Time: |
1:17:45 |
| Distance: |
14.96 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
253 wZ3
3.1 w/kg
|
| Max Power: |
733 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,317 kcal |
