| Moving Time: |
2:30:23 |
| Distance: |
52.90 km |
| Speed: |
21.11 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.51 m |
| Power: |
252 wZ3
2.96 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.77 |
| TSS: |
149 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
2,538 kcal |
