Moving Time: 0:47:14
Distance: 22.62 km
Speed: 28.73 km/h
Ele Gain / Loss: 372.43 m / 468.97 m
Power: 242 wZ3 2.95 w/kg
Max Power: 624 w
Norm. Power: 256 wZ3
Intensity: 0.89
TSS: 62
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 1.70 w/bpm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution