| Moving Time: |
0:43:45 |
| Distance: |
18.80 km |
| Speed: |
25.79 km/h |
| Ele Gain / Loss: |
301.17 m / 239.38 m |
| Power: |
174 wZ4
2.32 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
1.02 |
| TSS: |
76 |
| Heart Rate: |
114 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
509 kcal |
