Moving Time: 1:08:32
Distance: 26.65 km
Speed: 23.33 km/h
Ele Gain / Loss: 234.13 m / 150.58 m
Power: 119 wZ1 1.35 w/kg
Max Power: 273 w
Norm. Power: 131 wZ1
Intensity: 0.39
TSS: 17
Heart Rate: 102 bpm
Max HR: 130 bpm
Efficiency: 1.28 w/bpm
Decoupling: -17.7%good
Cadence: 77 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.1 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution