Moving Time: 0:37:00
Distance: 17.75 km
Speed: 28.78 km/h
Ele Gain / Loss: 246.49 m / 214.54 m
Power: 215 wZ4 2.87 w/kg
Max Power: 328 w
Norm. Power: 221 wZ4
Intensity: 0.97
TSS: 58
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution