Moving Time: 0:22:55
Distance: 8.70 km
Speed: 22.79 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 104 wZ1 1.49 w/kg
Max Power: 170 w
Norm. Power: 109 wZ1
Intensity: 0.48
TSS: 9
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 98.8% of the ride
Avg Torque: 12.5 Nm
Calories: 159 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution