Moving Time: 0:44:03
Distance: 12.89 km
Speed: 17.56 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 180 wZ4 2.77 w/kg
Max Power: 278 w
Norm. Power: 189 wZ4
Intensity: 0.98
TSS: 71
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution