| Moving Time: |
1:27:55 |
| Distance: |
38.65 km |
| Speed: |
26.38 km/h |
| Ele Gain / Loss: |
236.09 m / 506.00 m |
| Power: |
107 wZ3
1.49 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
113 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
12.3 Nm |
| Calories: |
630 kcal |
