Moving Time: 0:49:55
Distance: 15.65 km
Speed: 18.81 km/h
Ele Gain / Loss: 519.72 m / 109.23 m
Power: 189 wZ3 2.7 w/kg
Max Power: 307 w
Norm. Power: 203 wZ3
Intensity: 0.90
TSS: 67
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.5 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution