| Moving Time: |
1:27:36 |
| Distance: |
46.05 km |
| Speed: |
31.54 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
198 wZ3
1.97 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.97 |
| TSS: |
138 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,161 kcal |
