Moving Time: 0:53:58
Distance: 10.21 km
Speed: 11.35 km/h
Ele Gain / Loss: 734.09 m / 27.20 m
Power: 194 wZ2 2.78 w/kg
Max Power: 260 w
Norm. Power: 196 wZ2
Intensity: 0.59
TSS: 32
Heart Rate: 112 bpm
Max HR: 131 bpm
Efficiency: 1.75 w/bpm
Cadence: 66 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution