| Moving Time: |
5:31:40 |
| Distance: |
72.49 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
3345.91 m / 8.58 m |
| Power: |
176 wZ2
2.15 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.73 |
| TSS: |
296 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
3,909 kcal |