| Moving Time: |
1:22:26 |
| Distance: |
33.30 km |
| Speed: |
24.24 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
180 wZ3
2.37 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
993 kcal |
