| Moving Time: |
1:04:35 |
| Distance: |
9.90 km |
| Speed: |
9.20 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
182 wZ3
1.98 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
132 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
787 kcal |
