| Moving Time: |
1:22:15 |
| Distance: |
33.47 km |
| Speed: |
24.42 km/h |
| Ele Gain / Loss: |
428.37 m / 455.59 m |
| Power: |
134 wZ2
2.01 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
127 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
738 kcal |