| Moving Time: |
0:38:59 |
| Distance: |
18.58 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
179 wZ2
2.8 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.61 |
| TSS: |
24 |
| Heart Rate: |
119 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
467 kcal |
